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RECOMMENDED BOOKS RELATING TO SHAME

1. Healing the Shame that Binds You , John Bradshaw
2. There is Nothing Wrong with You, Cheri Huber
3. The Secret Message of Shame, Potter-Efron
4. Letting Go of Shame, Potter-Efron
5. Shame and Guilt, Jane Middleton-Moz
6. The Shame Response to Rejection, Herbert Thomas
7. Soul without Shame, Byron Brown
8. Shame and Body Image, McFarland & Baker-Baumann
9. Radical Self-Acceptance, Tara Brach
10. Compassion and Self-Hate, Theodore Rubin

Textbooks

1. The Psychology of Shame, Gershen Kaufman
2. The Voice of Shame, Lee and Wheeler
3. Shame and Pride, Donald Nathanson
4. The Mask of Shame, Leon Wurmser
5. Shame and Guilt in Neurosis, Helen Block Lewis
6. Shame: The Power of Caring, Gershen Kaufman


VARIANTS OF SHAME

from Nathanson’s and Kaufman’s texts



Shyness--- Embarrassment--- Chagrin---

Humiliation--- Low Self Esteem--- Feeling Ridiculous---

Sheepishness--- Discomfort--- Disconcertedness---

Abasement--- Disgrace--- Ignominy---

Dishonor--- Mortification--- Degradation---

Self-consciousness--- Discouragement--- Guilt---

Feeling “lousy” or “funny”--- Disappointment